About me...
My name is Jessie Jenson and I am a Licensed Professional Counselor, licensed in the state of WI. I have been working as a counselor for 7 years and have had the opportunity to work with thousands of individuals and families helping them overcome struggles such as anxiety, stress, depression, trauma, procrastination, and much more! In addition to the individual mental health counseling, I am often a guest speaker/trainer for different organizations. Talking to an audience allows me the opportunity to reach more people than I would be able to see in my office on a one to one basis. I am very passionate about sharing information and tips on how to live a healthy and happy life so speaking to groups is always an amazing opportunity for me.
Breaking Free From Anxiety: 8 Weeks to Manage and Reduce Anxiety, Regain Confidence, Stop Overthinking, and Take Action
Do you struggle with anxiety?
Do you feel fear and insecurity at every turn?
Do you struggle with confidence due to overthinking every decision and interaction?
Do you fear the unknown?
Do you often avoid situations because of anxiety?
Do you feel that anxiety is more in control of your life than you are?
If you answered "YES" to any of these questions, this course is for you!
This proven process will help you manage the cycle of anxiety, constant questioning, and overthinking every thought. Through this process you will also gain the knowledge you need to manage your anxiety in a healthy way so it not longer runs your life.
It's time to start living your life again!
Everyone experiences some anxiety from time to time; and in some situations anxiety is a healthy response. But for others this anxiety comes when it is not needed. This can make you live a life where anxiety is in charge. You might miss events because your anxiety is telling you people don't like you. You might fear the unknown and always expect the worst. You might question every decision you make; go over this again and again in your head before deciding it is easier just to not make a decision at all. This leaves you stuck in a place of fear with no way out! With the right system you can learn how to take control of your life. My proven skills are not only skills I teach my clients, but are skills I apply to my life every day.
Speaking/Training Topics
1.
Mindfulness/
Meditation
2.
Self-care and Resiliency
3.
Anxiety
4.
Getting Emotional, Physical, &
Social Needs Met
5.
Maintenance & Relapse Prevention
This class will be held LIVE for 8 Tuesdays in a row from 5-6PM CST. Yep, you heard me, LIVE!! This means you will get exclusive face-to-face access to me during the video sessions. There will be a lot of learning that needs to happen in the one hour time spot, but we will make sure to save some time for questions as we go along.
THERE IS MORE! After you finish the course you will get lifetime access to the exclusive Facebook Support Group. This group will be full of other individuals just like you who have completed the course and live with anxiety. This group is your built-in support group. Comment or ask questions any time. I will also be answering questions along the way!
You are getting all of this for less then I charge for therapy sessions! BUT this is only for a limited time!