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Finding the Light in Your Life: Tips for Coping with Seasonal Affective Disorder

Finding the Light in Your Life: Tips for Coping with Seasonal Affective Disorder

Finding the Light in Your Life: Tips for Coping with Seasonal Affective Disorder

Jan 21, 20213 min read

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5 Things That Will Make You a Rockstar Mom While Balancing a Career

5 Things That Will Make You a Rockstar Mom While Balancing a Career

5 Things That Will Make You a Rockstar Mom While Balancing a Career

Jessie Jenson, LPC

Apr 30, 20204 min read

117

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Homemade Hand Sanitizer

Homemade Hand Sanitizer

Homemade Hand Sanitizer

Jessie Jenson, LPC

Mar 29, 20201 min read

63

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Ending the Stigma Around Therapy--What to Expect

Ending the Stigma Around Therapy--What to Expect

Ending the Stigma Around Therapy--What to Expect

Jessie Jenson, LPC

Feb 12, 20207 min read

130

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Self-Compassion: Be Nice to YOU

Self-Compassion: Be Nice to YOU

Self-Compassion: Be Nice to YOU

Jessie Jenson, LPC

Sep 14, 20194 min read

77

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Social Anxiety and Dating

Social Anxiety and Dating

Social Anxiety and Dating

Jessie Jenson, LPC

Jul 30, 20193 min read

240

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When You Feel like Quitting

When You Feel like Quitting

When You Feel like Quitting

Jessie Jenson, LPC

May 21, 20192 min read

34

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Face Those Fears!

Face Those Fears!

Face Those Fears!

Jessie Jenson, LPC

May 21, 20191 min read

28

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Breathe... Some Days are Better than Others

Breathe... Some Days are Better than Others

Breathe... Some Days are Better than Others

Jessie Jenson, LPC

May 21, 20191 min read

287

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Anger and Anxiety

Anger and Anxiety

Anger and Anxiety

Jessie Jenson, LPC

May 1, 20191 min read

23

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Part 4: Breathing and Relaxation

Part 4: Breathing and Relaxation

Part 4: Breathing and Relaxation

Jessie Jenson, LPC

Mar 5, 20193 min read

23

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Part 3: Acceptance and Anxiety

Part 3: Acceptance and Anxiety

Part 3: Acceptance and Anxiety

Jessie Jenson, LPC

Mar 5, 20193 min read

57

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Part 2: Anxiety: Where does it come from?

Part 2: Anxiety: Where does it come from?

Part 2: Anxiety: Where does it come from?

Jessie Jenson, LPC

Mar 5, 20195 min read

32

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Part 1: Symptoms of Anxiety

Part 1: Symptoms of Anxiety

Part 1: Symptoms of Anxiety

Jessie Jenson, LPC

Mar 3, 20194 min read

24

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Be a Better You

Be a Better You

Be a Better You

Jessie Jenson, LPC

Jan 18, 20193 min read

33

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Telehealth and Counseling

Telehealth and Counseling

Telehealth and Counseling

Jessie Jenson, LPC

Nov 5, 20182 min read

43

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What Someone with Anxiety Might Want you to Know

What Someone with Anxiety Might Want you to Know

What Someone with Anxiety Might Want you to Know

Jessie Jenson, LPC

Aug 27, 20183 min read

51

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Mindfulness For Everyday

Mindfulness For Everyday

Mindfulness For Everyday

Jessie Jenson, LPC

Jul 24, 20184 min read

73

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Social Skills Group for Adolescents and Young Adults

Social Skills Group for Adolescents and Young Adults

Social Skills Group for Adolescents and Young Adults

Jessie Jenson, LPC

Jul 11, 20182 min read

123

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10 Ways to De-stress this Summer

10 Ways to De-stress this Summer

10 Ways to De-stress this Summer

Jessie Jenson, LPC

May 10, 20182 min read

101

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Waupaca, WI | jessie@insightcounselingserviceswi.com | (715) 942-8292

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