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Finding the Light in Your Life: Tips for Coping with Seasonal Affective Disorder

Finding the Light in Your Life: Tips for Coping with Seasonal Affective Disorder

Finding the Light in Your Life: Tips for Coping with Seasonal Affective Disorder

Jan 21, 20213 min read

5 Things That Will Make You a Rockstar Mom While Balancing a Career

5 Things That Will Make You a Rockstar Mom While Balancing a Career

5 Things That Will Make You a Rockstar Mom While Balancing a Career

Jessie Jenson, LPC

Apr 30, 20204 min read

Homemade Hand Sanitizer

Homemade Hand Sanitizer

Homemade Hand Sanitizer

Jessie Jenson, LPC

Mar 29, 20201 min read

Ending the Stigma Around Therapy--What to Expect

Ending the Stigma Around Therapy--What to Expect

Ending the Stigma Around Therapy--What to Expect

Jessie Jenson, LPC

Feb 11, 20207 min read

Self-Compassion: Be Nice to YOU

Self-Compassion: Be Nice to YOU

Self-Compassion: Be Nice to YOU

Jessie Jenson, LPC

Sep 14, 20194 min read

Social Anxiety and Dating

Social Anxiety and Dating

Social Anxiety and Dating

Jessie Jenson, LPC

Jul 29, 20193 min read

When You Feel like Quitting

When You Feel like Quitting

When You Feel like Quitting

Jessie Jenson, LPC

May 21, 20192 min read

Face Those Fears!

Face Those Fears!

Face Those Fears!

Jessie Jenson, LPC

May 21, 20191 min read

Breathe... Some Days are Better than Others

Breathe... Some Days are Better than Others

Breathe... Some Days are Better than Others

Jessie Jenson, LPC

May 21, 20191 min read

Anger and Anxiety

Anger and Anxiety

Anger and Anxiety

Jessie Jenson, LPC

May 1, 20191 min read

Part 4: Breathing and Relaxation

Part 4: Breathing and Relaxation

Part 4: Breathing and Relaxation

Jessie Jenson, LPC

Mar 4, 20193 min read

Part 3: Acceptance and Anxiety

Part 3: Acceptance and Anxiety

Part 3: Acceptance and Anxiety

Jessie Jenson, LPC

Mar 4, 20193 min read

Part 2: Anxiety: Where does it come from?

Part 2: Anxiety: Where does it come from?

Part 2: Anxiety: Where does it come from?

Jessie Jenson, LPC

Mar 4, 20195 min read

Part 1: Symptoms of Anxiety

Part 1: Symptoms of Anxiety

Part 1: Symptoms of Anxiety

Jessie Jenson, LPC

Mar 3, 20194 min read

Be a Better You

Be a Better You

Be a Better You

Jessie Jenson, LPC

Jan 18, 20193 min read

Telehealth and Counseling

Telehealth and Counseling

Telehealth and Counseling

Jessie Jenson, LPC

Nov 5, 20182 min read

What Someone with Anxiety Might Want you to Know

What Someone with Anxiety Might Want you to Know

What Someone with Anxiety Might Want you to Know

Jessie Jenson, LPC

Aug 27, 20183 min read

Mindfulness For Everyday

Mindfulness For Everyday

Mindfulness For Everyday

Jessie Jenson, LPC

Jul 24, 20184 min read

Social Skills Group for Adolescents and Young Adults

Social Skills Group for Adolescents and Young Adults

Social Skills Group for Adolescents and Young Adults

Jessie Jenson, LPC

Jul 11, 20182 min read

10 Ways to De-stress this Summer

10 Ways to De-stress this Summer

10 Ways to De-stress this Summer

Jessie Jenson, LPC

May 10, 20182 min read

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