Get 1-Month Free of the Calm App 

Get your 1-month FREE of the Calm app here! Mindfulness is one of the best ways to reduce anxiety, stop overthinking, and gain confidence and self-love, but it is not always easy to master. The Calm app is always what I recommend to my clients who are just starting out with mindfulness and meditation. There are hundreds of activities you can access through the app from sleep stories, to guided meditation, to relaxing music, and more! Try it free for 1 month and I bet you will fall in love too!

Meditation by the Beach
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Waupaca, WI  |  jessie@insightcounselingserviceswi.com  |  (715) 942-8292